Are You Ready for a Wellness Transformation?
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Eliminate your bloated gut, painful inflammation, and skyrocket your energy!
Download My Free Gift to You!
Enjoy my healthy Grab and Go Snack Guide!
Hi! I'm Dr. Sheena...
At 25, Â I slept 14 hrs a day, had constant nausea, depression, and 2 autoimmune diseases...Â
This is what brought me to you! After my struggle, I knew that I could help people drastically change their lives like I did.
I am here to give you those exact steps to healing. The knowledge that took me 16 years to piece together!Â
Join the hundreds of patients who have healed from their chronic inflammation, bloating, and sluggish metabolism!
How I Can Help
Virtual Coaching
1:1 and Group
The Ultimate Wellness Makeover with a  5-month 1:1 holistic and group coaching program, holistic testing, unlimited texting support, and our signature ROOT Rx course.
ROOT Rx
 CourseÂ
Learn how to boost your energy, balance your blood sugar, heal your gut, decrease inflammation, and detox your life following my self-guided automated course. Rootscription includes tons of recipes and a full pantry makeover!
Who I help...
Gut. Hormones.Inflammation.Weight-Loss
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Chronic Fatigue
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Thyroid Issues
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Bloating
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IBS and other Gut Issues
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Chronic Sugar Cravings
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Diabetes, and Yeast Issues
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Autoimmunity
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Chronic Inflammation
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Hormonal Imbalances
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Weight Gain Due to Poor Diet
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At 25 I felt like I was 80. I was exhausted, depressed, had two autoimmune diseases and was gaining weight despite eating what I thought was healthy…
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 Discover how you can become the best version of yourself in just 4 months with ROOTscription!
From non-toxic cookware to supplements and my favorite grocery store, shop all Dr. Sheena’s favorite things!
  Is this you?
- Why am I so bloated?
-  Why can’t I lose weight?
- Why am I soo tired?
- Why am I so achy?
- Why doesn’t any plan ever work for me?
- Why do I crave sugar so much?
- Why do I eat when I’m stressed?
- When will I ever have a break through?
Then You’re In Luck!
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Everyone shines at different times, and this time it’s going to be you!
 It's time to prioritize your well-being. Can you imagine waking up feeling energized and ready to work out? What if you knew exactly what to eat to maintain that energy all day long and achieve your ideal weight? I'm here to guide you through the next six months of your transformation journey.
 Learn how to balance your blood sugar, reset your gut, and turn your body into a fat-burning machine with my expert guidance. By the end of the program, you'll have a complete roadmap to identify which gut bugs are negatively impacting your health, and which ones to cultivate for optimal wellness.
Jenifer H.
"My doctor referred me to Dr Sheena and I'm so glad I took my doctor's advice!"
I was struggling to lose weight. My doctor referred me to Dr Sheena and I'm so glad I took my doctor's advice. Dr Sheena has helped me to lose weight and regain my health. She is very knowledgeable about nutrition and supplements. She's been positive and encouraging throughout my journey. I can't recommend her enough!
Brianna C.
Dr. Sheena is a life saver!! She listens, is super smart, shows she genuinely cares..
Dr. Sheena is a life saver!! She listens, is super smart, shows she genuinely cares, isn’t pushy, and doesn’t ever rush you. If it was not for her, I probably would still be on the path of doctor hunting and spending unnecessary money. I can’t thank her enough for helping make me feel human again!
Jan M.
I had been extremely sick for over two years and she has been the only one who was able to help.
Dr Sheena has made me well. I have been extremely sick for over two years and she has been the only one who has been able to help me. She's thorough, perceptive, knowledgeable and genuinely CARES. THANK YOU DR SHEENA!!!!
