This high-touch program provides everything you need for complete transformation:
- ROOTscription Course: A step-by-step guide to mastering nutrition, gut health, blood sugar balance, hormones, and detox. Packed with recipes, practical tips, and actionable steps, this course ensures you have the tools to succeed.
- 6-1:1 Consults: Work directly with Dr. Sheena to create and refine a personalized plan tailored to your specific needs.
- Stool Testing: A comprehensive stool test designed to assess the microbiome and detect gastrointestinal pathogens. This test also offers a comprehensive assessment of gastrointestinal function, to aid in assessment and management of various digestive disorders including irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and gastrointestinal infections.
- Unlimited Text and Email Support: Stay connected with Dr. Sheena for ongoing guidance, troubleshooting, and motivation whenever you need it.
- Bi-Monthly Community Thrive Sessions: Join a supportive community of like-minded individuals for live group coaching, accountability, and connection.
- Weekly Plan Emails: Receive structured, actionable plans to keep you focused and on track every step of the way.
It’s time to get your ROOT Rx and finally heal!
ROOT Rx Monthly Focus
Month 1
Anti-inflammatory nutrition, balancing blood sugar, building habits, and rapid relief remedies tailored to your condition, while we await test results.
Month 2
Phase 1 of Gut Healing, Holistic Stress Reduction, Gut Test Results, and Results-Based Treatment Plan.
Month 3
Phase 2 of Gut Healing
Month 4
Hormones and Breaking Inflammatory Loops.
Month 5-6
Detox, Cellular Healing, and Longevity.
1:1 Consults
Bi-Monthly Group Sessions
(6) 30-minute appointments over 4 months
AND
Bi-Monthly Group Thrive Sessions.
**Group and 1:1 offers the MOST accountability.
World-Class Testing
Gut Zoomer
A comprehensive stool test designed to assess the microbiome and detect:
1. Pathogens such as bacteria, viruses, yeast, and parasites.
2. Exactly which probiotics you need.
3. Low Enzymes.
4. Gut Lining Health.
5. Inflammation Markers to aid in the assessment of various digestive disorders, including irritable bowel syndrome (IBS), inflammatory bowel disease (IBD).
ROOT Rx Online Course
When people know better, they do better.
ROOT Rx takes you through my 4-step process to healing your body all the way to the cellular level.
It is broken down into short, easily digestible information with fun analogies so you can understand exactly what we are doing each step of the way. ]
Customized Supplement Plan
Taking high doses of the exact nutrient you need to heal is a shortcut to wellness, and I'm here for it!
I am a very nutrition-heavy practitioner, so I often try to find a food source instead.
Your supplement plan will be customized, so for that reason, it is a separate cost from the program.
No cookie-cutter approaches here!
"I had been extremely sick for over two years and she has been the only one who was able to help."
Dr Sheena has made me well. I have been extremely sick for over two years and she has been the only one who has been able to help me. She's thorough, perceptive, knowledgeable, and genuinely CARES. THANK YOU DR SHEENA!!!!"
