Nice to Meet You!
I’m a Functional Medicine Physician who helps people holistically heal their gut, metabolism, and inflammation from the inside out!
I created a program called ROOTscription because we get to the ROOT of issues and we use ROOTS to heal you!
Book my free 10 min. consult!Meet Sheena!
Dr. Sheena Joseph is a Functional Medicine Practitioner and a Holistic Nutrition Coach, wife, and a proud Mamma of 3!
Sheena is the founder and CEO of Dr. Sheena Welnesss Co., a health consulting company rooted in functional medicine and trusted by high performers, moms, and clients ready to transform themself.
Sheena is also the founder of ROOTscription, a multi-organ holistic approach to health that includes a detailed course and 1:1 personal coaching. She created this company out of years of her struggles with her health. Her thirst for learning and serving others at the highest level has been a lifelong passion.
Her mission is simple: to share her God-given gift so that others can feel their absolute best to give away their God-given gift.
Since 2008, she has been learning and implementing the latest holistic research and prides herself on staying humble enough to continue learning.
She is silly, uses lots of analogies, and makes taking control of your health...well FUN!!
She is eternally grateful for all the patients she has been able to practice, learn from, and serve.
It All Started When I was 8 years old...
I remember specifically telling my parents every time I ate that my stomach hurt. I had a poor diet, undiagnosed Celiac disease, and childhood obesity. As my hormones ramped up in teenage years this turned into severe PMS and cystic acne. By my 20s I was in bed any time I could be due to pure exhaustion. Finally, at the age of 28 I was diagnosed with Hashimoto's Disease. The is an autoimmune condition that destroys your thyroid, your metabolism gland. Hello fatigue and weight gain!
Did I mention I was eating an organic diet full of açaí, organic skim milk, and lots of whole grains?
By my 30’s I had another autoimmune disease of intersticial cystitis. This is called painful bladder disease, and let me tell you it sucked my will to live. Although I was grateful for the specialist, I got the same answers of them telling me how to just manage symptoms instead of cure them. Piece by piece I spent months going down rabbit holes on the internet, getting certifications, and reading every book I could to fix myself. I took on the thought process of thinking and linking instead of naming and blaming.
But Then Everything Changed...
Piece by piece I spent years going down rabbit holes on the internet, getting certifications, and reading every book I could to fix myself.
"I took on the thought process of thinking and linking instead of naming and blaming."
Now I'm able To Thrive in my 40's...
I wake up every morning at 5 am and workout! A miracle in itself. The attack on my thyroid went from thousands to 65! The painful bladder syndrome, well that's history! No issues since 2017! I have energy, I am strong physically and mentally. I am at a healthy weight. I am aware of my food allergies, and eat to nourish my gut lining. I study holistic treatments like a junkie, and love every second of it!
I have tried these same protocols on my patients, and have watched them finally heal as well.
Ahhh ...what is this life? Amazing!
