Chopped Salad (Maggiano’s Paleo Copycat)

Caribbean Jerk Chicken Wings

Mild Caribbean Jerk -Style Chicken Wings

This is a picture of a banana split smoothie with chocolate drizzled over the top

Banana Split Smoothie

🍓Chocolate-Covered Strawberry Smoothie

Picture of Dr.Sheena with Hot Flashes and Hormonal Chaos

Hot Flashes and Hormonal Chaos!

This Balsamic Strawberry Basil Chicken recipe will tickle your tastebuds with new flavors! Not only is it a great way to eat more fruit and vegetables in one meal, but its savory glaze gives it an extra special touch!

Balsamic Strawberry Basil Chicken

These grain/dairy-free tacos are so delicious and are packed with plenty of inflammation busting antioxidants and omega 3’s! They are the best fish tacos that are paleo, keto, and whole-30 approved! Enjoy!

The BEST Fish Tacos (paleo/keto/whole 30)

This Nutty Berry Balsamic Salad is perfect for any season! It pairs nicely with any protein and is the perfect side dish for your next gathering. T Made with all paleo ingredients, this salad is a tasty option if you are following keto/whole 30/ paleo or any other diet! Enjoy

Nutty Berry Balsamic Salad

These super simple Kale Tomato Egg Cups are not only healthy, but perfect for an on the go breakfast! Keto, Paleo, and Whole 30 approved!

Kale Tomato Egg Cups

Delicious and Healthy Dairy-Free Tomato Basil Soup - Perfect for Those with Dairy Allergies or Dietary Restrictions. This Flavorful Soup is Packed with Fresh Tomatoes, Fragrant Basil, and Dairy-Free Creamer for a Creamy Texture. Enjoy a Nutritious and Dairy-Free Alternative to Traditional Tomato Soup.

Dairy-Free Tomato Basil Soup

These Southern Bacon Green Beans are just as delicious as they are healthy. It is perfect for a holiday or 4th of July side dish. This dish can be served hot or cold and as a side or meal. Ok, how is that for easy meal prep? Use it for any wellness journey you are on!

Southern Bacon Green Beans and Peppers

This amazing chopped salad (Maggiano’s Copy Cat) is not ONLY Delicious but Paleo/Keto/Whole-30 approved. A creamy inflammation-busting salad, that is perfect as a side dish in the summer or a perfect Christmas salad.

Chopped Salad (Maggiano’s Paleo Copycat)